Discover yoga that is connected grounded inspired by Greece.
EXPLORE YOGA
Discover the practice that meets you where you are.
At Mythia, each style of yoga offers a different doorway into balance — whether you seek strength, softness, flow, or stillness.
Move at your own pace, listen to your body, and choose the path that feels right today.
Your journey begins here.
OUR JOURNEY
Mythia was born from the meeting of two dedicated yoga teachers whose paths were shaped by years of practice, study, and heartfelt service.
Christina began her journey as a 200-hour certified yoga instructor in 2016 and has since guided students with creativity, depth, and joy. Over the years, she expanded her knowledge through advanced training in meditation, breathwork, and therapeutic massage — including Thai massage and Indian head massage. Her classes are known for their harmonious flow, nurturing presence, and thoughtful sequencing. Whether on the mat or at the massage table, Christina brings a warm and restorative energy that helps people reconnect with themselves.
Antigone’s path spans over a decade of devoted personal practice and extensive training in multiple yoga traditions. She has completed both 200-hour and 500-hour teacher certifications and continues to refine her expertise through ongoing studies with internationally respected teachers. Her teaching blends strength and softness, weaving dynamic asana-based flows with deeply restorative, meditative practices. Antigone creates a safe and personal space for each student to explore yoga in a way that feels grounding, empowering, and transformative.
Together, Christina and Antigone created Mythia as a home for conscious movement, inner balance, and meaningful connection. Their shared vision is to offer practices that honor tradition while embracing the needs of the modern yogi — inviting each person to slow down, breathe, and rediscover themselves.
This is our journey. We welcome you into it.
RETRIVE EXPERIENCE
Experience a retreat where ancient Greek landscapes, mindful movement, and heartfelt teaching come together in a journey of restoration and self-connection.
Led by Christina and Antigone, this retreat blends their unique strengths: Christina’s nurturing flow and therapeutic touch, and Antigone’s grounded, heart-centered guidance rooted in years of deep practice. Together, they create a space where movement becomes meditation, breath becomes clarity, and presence becomes healing.
Each day includes thoughtfully crafted yoga sessions — from energizing flows to restorative practices — accompanied by opportunities for massage therapy, breathwork, and quiet moments to reconnect with nature. Whether you are stepping onto your mat at sunrise or unwinding as the sun sets over the Greek horizon, every experience is designed to bring ease, balance, and a renewed sense of inner peace.
Retrive is more than a retreat.
It is an invitation to slow down, to listen, and to return to yourself — held by the beauty of Greece and the gentle expertise of your teachers.
Come join us. Your journey home begins here.
