Discover yoga that is connected grounded inspired by Greece.
EXPLORE YOGA
Your journey into mindful movement starts here.
Discover the practice that meets you where you are.
At Mythia, each yoga style opens a unique doorway into balance — whether you are seeking strength or softness, dynamic flow or quiet stillness.
Every class is an invitation to reconnect, to breathe, and to move with intention.
There is no rush, no expectation — only space to listen to your body and honor what it needs in this moment.
Choose the path that feels right today, knowing it can change tomorrow.
Your journey begins here.
OUR JOURNEY
The story behind the practice.
Mythia was created by two dedicated yoga teachers whose paths were shaped by years of practice, study, and heartfelt service.
Christina began teaching in 2016 and has since expanded into meditation, breathwork, and therapeutic massage. Her classes are known for their gentle flow, warm presence, and restorative energy that helps students reconnect with themselves.
Antigone brings over a decade of personal practice and advanced training, including 200-hour and 500-hour certifications. She blends strength and softness, combining dynamic asana with deeply grounding, meditative work in a safe and nurturing space.
Together, they founded Mythia as a home for conscious movement, inner balance, and meaningful connection — an invitation to slow down, breathe, and rediscover yourself.
This is our journey. We welcome you into it.
MEET YOUR TEACHERS
The hearts and hands behind Mythia.
RETREAT EXPERIENCE
A journey of movement, stillness, and connection
Experience a retreat where ancient Greek landscapes, mindful movement, and heartfelt teaching come together in a journey of restoration and self-connection.
Led by Christina and Antigone, this retreat blends their unique strengths: Christina’s nurturing flow and therapeutic touch, and Antigone’s grounded, heart-centered guidance rooted in years of deep practice. Together, they create a space where movement becomes meditation, breath becomes clarity, and presence becomes healing.
Each day includes thoughtfully crafted yoga sessions — from energizing flows to restorative practices — accompanied by opportunities for massage therapy, breathwork, and quiet moments to reconnect with nature. Whether you are stepping onto your mat at sunrise or unwinding as the sun sets over the Greek horizon, every experience is designed to bring ease, balance, and a renewed sense of inner peace.
Retrive is more than a retreat.
It is an invitation to slow down, to listen, and to return to yourself — held by the beauty of Greece and the gentle expertise of your teachers.
Come join us. Your journey home begins here.
